So here is my weekly weigh-in summary for Week 5:
Starting Weight (Aug 31): 157.5lbs
Last Week (Sept 28): 151.1lbs
This Week (Oct 5): 153.6lbs
Week 5 Weight Lost: -2.5lbs (gain)
Total Weight Lost: 3.9lbs
Average Weekly Lost: 0.8lbs
For more information on my weight loss history and diet style, check out the Health & Weight tab!